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Both claims are scored with the exact same transparent rubric, so their meters are directly comparable. A higher score means a larger quality-weighted share of evidence supports the claim — it is never a verdict on truth.

Daily vitamin D supplementation prevents the common cold in the general population.

Evidence strengthNot supported · 27/100

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Large randomized trial found no reduction in respiratory infections overall.

Randomized trial · n=25,000

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High-dose omega-3 (EPA) lowers cardiovascular risk in high-risk patients.

Evidence strengthMixed evidence · 64/100

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Randomized trial with a different formulation showed no cardiovascular benefit.

Randomized trial · n=13,000

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High-dose omega-3 (EPA) lowers cardiovascular risk in high-risk patients. has the stronger evidence base (64/100 vs 27/100). Remember: this reflects the weight of evidence, not a final verdict.